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Mums and babies doing yoga

FAQ's about my yoga classes and more in Wallington, Surrey

FAQ: Welcome

Course bookings and fees


How can I pay for my course?

You can pay by debit/credit card via the booking system. Or via PayPal.

You can pay using interest-free monthly instalments with PayPal – as long as there’s enough time between now and when the course starts. The course needs to be paid in full before the start date.

Rolling Bookings (Yoga)

Each yoga course can be booked in blocks (6 or 8 weeks depending on the course). I run the course in terms (Spring, Summer, Autumn and Winter) however individuals may book onto the course after the start date if spaces are available.

Karma Spaces

It is my mission to make courses affordable and will run a number of concession places for each of my courses.

If your total yearly gross household income (as a single parent or combined income as a couple) is under £30,000 please contact me to discuss a discount.

Length of sessions and courses


Infant Feeding Support Groups

These sessions are run voluntary and aim to run for 1 hour each week and may not run during some of the school holidays please check my social media before attending.

Yoga Courses

Either 6 or 8 weeks block booking  1 to 1.15 hours depending on the type.
Retreats are one off events lasting 90 minutes.

Antenatal and Hypnobirthing Classes

Typically, 16 hours total (course format may vary e.g 3-4 longer or 6-7 shorter classes).

Topics covered in the antenatal and hypnobirthing course:

  • Health and wellbeing in pregnancy

  • Understanding the physiology of birth and removing the fear.

  • Birthplace options (birth environment, pain management, induction, caesarean, meeting your baby)

  • Spiritual and active birth

  • Getting to know and caring for your baby (the 4th trimester).

  • Infant Feeding Session

  • Health and wellbeing after birth

  • Changing relationships, finding your village and your new family.



Are you medically trained?

No. I completed a university-accredited course and additional CPD before delivering courses. If you have any specific medical questions about your baby or your pregnancy, then we advise that you contact your GP or midwife directly.

My qualifications include:

  • Access to higher education Midwifery and 1st year Midwifery training

  • Birth and Beyond Foundation Degree by the NCT (via university of Worcester) – Qualified Antenatal and Breastfeeding Counsellor

  • EMPOWER 300 hour Yoga Teacher Training

  • SPECIAL Yoga 50 hour Yoga Teacher Training (adapting yoga for disabilities)

  • BirthRocks Antenatal and Hypnobirthing

  • Yoga Alliance International Member

Graduation certificate
Yoga for adults with special needs certificate
FAQ: Classes

Looking for hypnobirthing classes in Wallington, Surrey? 

Sign up with Empower with B today through my website!

Have a query? Simply give me a call on 07447 099151

or drop me a message using the form below.

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